Break the Week

Active and healthy together! 

Do you feel like getting out, re-energising and meeting others?
Then Break the week something for you! Break the Week is part of Meet and Participate. 

We start cosily with a cup of coffee or tea. Then we do something fun and active - sometimes inside, sometimes outside.

Think about:
Hiking, gymnastics, yoga, games or a trip to the forest or a museum.
We make the programme together so that it is surprising and varied every time.

Around half past 12, we prepare and enjoy a (healthy) lunch together.

Break the week with exercise, health and fun - will you join us?