Know Your Body Community - Grou
In the Know Your Body Community, former participants of the lifestyle training programme meet up again! During these meetings, you share experiences, inspire each other and stay motivated to continue building a healthy lifestyle.
It is a great place to celebrate successes, ask questions and get new ideas. In this community, you can: Exchange experiences Talk together about what is going well, what you are proud of and what is still difficult. Find recognition and acknowledgement You will meet people who are facing the same or similar challenges. That feels familiar and motivating.Continue to pursue your lifestyle goals During the meetings, you can talk about how you are doing with your goals, where you are now and what steps you still want to take. Get tips and advice From each other and from the coaches. You don't have to do it alone. Stay in touch You will meet people who, like you, are working on healthy living and taking control of their own lives. This provides support, inspiration and new insights!
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