Know Your Body Community - Grou

In the Know Your Body Community, former participants of the lifestyle training programme meet up again!
During these meetings, you will share experiences, inspire each other, and remain motivated to continue building a healthy lifestyle together.

It is a great place to celebrate successes, ask questions and gain new insights.

In this community, you can:
Exchange experiences
Talking together about what is going well, what you are proud of and what is still difficult.

Finding recognition and acknowledgement
You met people who face the same or similar challenges. That feels familiar and motivating.

Continue to pursue your lifestyle goals
During the meetings, you can share how you are progressing with your goals, where you are now, and what steps you still want to take.

Receiving tips and advice
From each other and from the supervisors. You don't have to do it alone.

Staying in touch
You will meet people who, like you, are committed to healthy living and taking control of their own lives. This provides support, inspiration and new insights!