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Resilience training for adults Join a stable and safe group! Work in a playful way on skills that will help you to: build self-confidence set your boundaries stand your ground The training incorporates elements of ‘Ut mut er ut’, ‘The Hero’s Journey’ and the ‘Strengths Compass’. The training consists of 8 sessions of 2 hours each and starts on Tuesday 15 September. The course is experience-based; through collaboration, games, boxing exercises, reflection and interaction, you’ll discover your own strength and vulnerability. The course focuses on the following themes: Session 1: Getting to know each other & building trustSession 2: Standing firm, setting boundaries and letting goSession 3: Connection, collaboration, trust and intuition Session 4: Perseverance, resilience and dealing with resistanceSession 5: Identity, vulnerability and self-imageSession 6: Strengths, pitfalls and core quadrants Session 7: Courage, self-confidence and pushing boundaries Session 8: Conclusion and looking ahead

Fun activities, new friends and lots of fun! That’s what you’ll find here. Come and relax and join in! For all young people in Years 7, 8 and Year 1.

Do you have any questions about income, money or benefits? We’d be happy to help you at our financial advice drop-in session! You can pop in for free and without an appointment for help with: - Getting an overview of your finances. - Help with debt and tips on saving money.- Contacting government agencies. - Going through and organising your post. - Applying for benefits. - Applying for or adjusting allowances. - Applying for debt relief. - Checking whether you’re entitled to any schemes or support.  These consultation hours are a joint initiative of Amaryllis and Buurtservicepunt.